I finally had a nice re-introduction back into Yoga yesterday. I did it for two years at the beginning of my college career and have felt inadequate since I stopped for so long. I forgot how good it made me feel and how much stronger it really makes you. I knew my body had gotten significantly weaker since 2005, the very last time I was completely fit and was healthily addicted to exercise.
Because of how my body has appeared since then, people are surprised when they learn just how much knowledge I have on health and leading a lifestyle with a balanced diet and regular (crazy to some- I worked out 6-7 days a week, at least an hour or two each day) exercise routine. I remember feeling a lot more motivated and clearer. Duh, right?
Life gets in the way sometimes, and life had me letting myself go and lose interest in properly taking care of myself. I don't really regret it, as I was completely living at the same time. I was, in short, having the time of my life. I allowed myself this.
I've just finally decided that now's the time for me to get back to where I truly feel happiest with my mind and physical being. It's like kicking a bad habit (i.e. smoking) where you just have to feel internally ready.
I've decided to end the detox at eight days, which means tomorrow I'll have my last Master Cleansing liquids. I can't fucking wait to eat!!
In short, this detox did its job... but we'll confirm this once there's solid food in my system again.
Because of how my body has appeared since then, people are surprised when they learn just how much knowledge I have on health and leading a lifestyle with a balanced diet and regular (crazy to some- I worked out 6-7 days a week, at least an hour or two each day) exercise routine. I remember feeling a lot more motivated and clearer. Duh, right?
Life gets in the way sometimes, and life had me letting myself go and lose interest in properly taking care of myself. I don't really regret it, as I was completely living at the same time. I was, in short, having the time of my life. I allowed myself this.
I've just finally decided that now's the time for me to get back to where I truly feel happiest with my mind and physical being. It's like kicking a bad habit (i.e. smoking) where you just have to feel internally ready.
I've decided to end the detox at eight days, which means tomorrow I'll have my last Master Cleansing liquids. I can't fucking wait to eat!!
In short, this detox did its job... but we'll confirm this once there's solid food in my system again.
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